"Very true!" And Lee felt there was never a time when knowing something was a bad thing, unless it was a surprise! Like a birthday celebration!
"Of course, it takes daily training, and pushing yourself past your limits at every chance! And not everyone is built for that, but there are still a few things that can be done as long as one is willing to train at least a little every day." Lee turned his back to reach behind him, dragging his bag closer to him. He left some of his extraneous items in his room but he had kept his training suit and weights just in case he felt like an after-bath run.
"I use these weights when I train. Actually, I use them everywhere, but during training is a must! You press yourself to grow stronger beyond what your body would normally manage to do on its own, and so you know you are working your muscles all the harder. Though it is best to start with just walking with them on. And making sure you do not over-burden yourself too quickly."
no subject
"Of course, it takes daily training, and pushing yourself past your limits at every chance! And not everyone is built for that, but there are still a few things that can be done as long as one is willing to train at least a little every day." Lee turned his back to reach behind him, dragging his bag closer to him. He left some of his extraneous items in his room but he had kept his training suit and weights just in case he felt like an after-bath run.
"I use these weights when I train. Actually, I use them everywhere, but during training is a must! You press yourself to grow stronger beyond what your body would normally manage to do on its own, and so you know you are working your muscles all the harder. Though it is best to start with just walking with them on. And making sure you do not over-burden yourself too quickly."